Empower yourself in our Women’s Only Boxing and Fitness Class. Designed exclusively for women, this class offers a supportive environment where you can enhance your boxing skills and overall fitness.
Join us every Monday to train, tone, and boost your confidence alongside a community of like-minded women.
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Kickstart your week with our Tune Up Tuesday Group Class, combining high-intensity interval training (HIIT), energetic music, and advanced boxing techniques.
This high-energy session is perfect for those looking to burn calories, build strength, and improve their boxing prowess in a fun and motivating atmosphere.
These are personalized training sessions focused on developing boxing skills and techniques, tailored to the individual's fitness level and goals.
While the skill range and starting points of participants varies they share a common level of intensity and focus on measurable improvement. The goal with these lessons is to make your body as fight ready as your time and effort allows, even if you don't intend to ever fight or spar.
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Introduce your children to the exciting world of boxing with our Youth Boxing and Fitness Classes. Held every Wednesday and Saturday, these sessions focus on developing coordination, strength, and discipline in a fun and engaging environment.
Our experienced coaches ensure a safe and supportive atmosphere for all skill levels.
Stay on track with your fitness goals with our Thirsty Thursday Group Class. Enjoy a dynamic blend of HIIT, uplifting music, and professional boxing instruction that will keep you motivated and energized.
This class is designed to push your limits and help you achieve peak physical performance.
Stay on track with your fitness goals with our Thirsty Thursday Group Class. Enjoy a dynamic blend of HIIT, uplifting music, and professional boxing instruction that will keep you motivated and energized.
This class is designed to push your limits and help you achieve peak physical performance.
Introduce your children to the exciting world of boxing with our Youth Boxing and Fitness Classes. Held every Wednesday and Saturday, these sessions focus on developing coordination, strength, and discipline in a fun and engaging environment.
Our experienced coaches ensure a safe and supportive atmosphere for all skill levels.
Take your boxing skills to the next level with our Open Sparring sessions on Saturdays. These sessions provide the perfect opportunity to practice your techniques in a real-world setting, under the guidance of our expert coaches.
Whether you’re looking to refine your skills or prepare for a competition, open sparring offers valuable experience and personalized coaching.
