MBF Boxing Club

Knockout your goals and train like a champ.
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Boxing Regina

Boxing For All Fitness Levels & Goals

We offer Full contact boxing as well as non-contact fitness program that blends the cardiovascular training of boxing with body-weight exercises designed to boost aerobic stamina, improve coordination, and reflexes!

Join us at our Regina location to learn the skills of boxing while building functional muscles and burning fat effectively in a safe, fun & friendly environment!

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Train With an Olympian Boxer!

We're proud to have Coach Rolande Moses at MBF Boxing Club. A 2008 Olympian and former pro boxer, Rolande brings elite experience from both the amateur and professional levels.

Known as Coach Kyng, he combines Olympic discipline with pro-level strategy, offering unmatched technical insight. Whether you're a beginner or looking to sharpen your skills, train with a true champion and teacher of boxing.

Book your spot now in Regina with Coach Rolande Moses!

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The Boxing Experience

Personalized training

Attention and guidance specific to your body which will help you achieve your fitness & boxing goals faster, safer and at a fraction of the potential cost.

Bag & Pad Work

A guarantee to closely work with you to hammer down the fundamentals of boxing punches and footwork using boxing pads & Heavy bags.

Sparring Sessions

If you're ready to experience the true art form of boxing and take your fitness to new heights, we are here to guide safe sparring for all levels!

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Bootcamp Packages

10 Bootcamp Sessions

$ 180/mo

$120/mo

One Time Purchase
Two sessions per week
Eight sessions per month
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20 Bootcamp Sessions

$ 300/mo

$200/mo

One Time Purchase
Two sessions per week
Eight sessions per month
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Boxing Punch Passes

5 X 30 Min

$ 180/mo

$140/Pkg

One Time Purchase
5 Sessions per Package
Expires After 2 Months
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10 X 30 Min

$ 300/mo

$250/Pkg

One Time Purchase
10 Sessions per Package
Expires After 2 Months
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20 X 30 Min

$ 420/mo

$460/Pkg

One Time Purchase
5 Sessions per Package
Expires After 2 Months
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Personal Training Memberships

Beginner 1/2 Hr

$ 180/mo

$50/Week

Billed monthly
Two sessions per week
8 sessions per month
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Intermediate 1/2 Hr

$ 300/mo

$80/Week

Billed monthly
Three sessions per week
Twelve sessions per month
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Advanced 1/2 Hr

$ 420/mo

$110/Week

Billed monthly
Four sessions per week
Sixteen sessions per month
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Beginner 1 Hr

$ 180/mo

$120/Week

Billed monthly
Two sessions per week
Eight sessions per month
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Intermediate 1 Hr

$ 300/mo

$180/Week

Billed monthly
Three sessions per week
Twelve sessions per month
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Advanced 1 Hr

$ 420/mo

$240/Week

Billed monthly
Four sessions per week
Sixteen sessions per month
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Duo Training Memberships

Beginner 45 MIn

$ 180/mo

$70/Week

Billed monthly
Two sessions per week
Eight sessions per month
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Intermediate 45 MIn

$ 300/mo

$105/Week

Billed monthly
Three sessions per week
Twelve sessions per month
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Advanced 45 MIn

$ 420/mo

$140/Week

Billed monthly
Four sessions per week
Sixteen sessions per month
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Punch Cards

For those that have finished their trial sessions and have begun their fitness journey through the array of packages we offer.

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Duo 5 Pack 1/2 Hour

This training package consists of  5 1/2 hour sessions of training for you and a friend.

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Duo 5 Pack Hour

This training package consists of  5 one hour sessions of training for you and a friend.

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Duo 10 Pack Hour

This training package consists of  10 one hour sessions of training for you and a friend.

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1-on-1 5 Pack 1/2 Hour

This training package consists of   5   1/2 hour  sessions of 1-on-1 training.

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1-on-1 5 Pack Hour

This training package consists of 5onehour  sessions of 1-on-1 training.

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1-on-1 10 Pack Hour

This training package consists of 10 one hour  sessions of 1-on-1 training.

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Group 5 Pack 1/2 Hour

This training package consists of  5 1/2 hour sessions of training for your whole group.

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Group 5 Pack 1 Hour

This training package consists of  5 one hour sessions of training for your whole group.

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Group 10 Pack 1 Hour

This training package consists of  10 one hour sessions of training for your whole group.

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Popular Packages

A QR code that leads to a page for the fitness package.

1-on-1 5 Pack 1/2 Hour

This training package consists of   5   1/2 hour  sessions of 1-on-1 training.

View product
Arrow - Elements Webflow Library - BRIX Templates
A QR code that leads to a page for the fitness package.

1-on-1 5 Pack 1 Hour

This training package consists of  5 one hour sessions of 1-on-1 training.

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Arrow - Elements Webflow Library - BRIX Templates
A QR code that leads to a page for the fitness package.

Duo 5 Pack 1 Hour

This training package consists of  5 one hour sessions of training for you and a friend.

View product
Arrow - Elements Webflow Library - BRIX Templates
A QR code that leads to a page for the fitness package.

Duo 10 Pack 1 Hour

This training package consists of 10 one hour sessions of training for you and a friend.

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The Boxing Experience

A black and white image of a dumbbell to signify personal training.

Personalized training

Attention and guidance specific to your body which will help you achieve your fitness & boxing goals faster, safer and at a fraction of the potential cost.
A black and white image of a muscular arm to signify smashing barriers and misconceptions

Smash barriers and misconceptions

A guarantee to closely work with you to resolve any intimidation or fear of the sport through proper technique and form at your pace. After setting achievable goals and tracking them it is nearly impossible for ones confidence levels not to rise
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Take that first step!

If you're ready to experience the true art form of boxing and take your fitness to new heights, I'm here to help! Get in touch with me today to schedule your first session and start your journey towards becoming the best version of yourself.
Book Your Trial Session Now!

Boxing & Fitness Services

Training Sessions

Trial
Duo Trial
1 on 1 Personal Training
Pad Sessions
Group Training
Let's Work!
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Start Your Boxing Journey By Taking The First Step!

Book your trial session with no further obligations to be introduced to the world of Boxing and Boxing-Fitness. Your session will be tailored to match your current fitness level and also cover boxing essentials.
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